Starting September 11th – Get signed up now!
The Fall Fastpitch season just got a big boost from All American Sports Academy. Renowned trainer Debbie Nelson and her staff are back for Fall with the immensely popular 3D Defensive Training Sessions. And… the sessions are now a full 2 hours!
“We are adding an extra 30 minutes to each class and including speed and agility training at no additional cost. Both the Tracy and Lincoln locations are teaming up with certified professional strength & conditioning coaches to better support our athletes success on the field.”
WHAT IS 3D DEFENSE
One of the most critical elements in the fast paced sport of softball is defense. You have to be able to catch faster, throw faster, and anticipate the next play faster than your competitor in order to win. We will take 90 minutes and split it into 3 sections 1. (Discipline), Speed &Power, 2. (Drills) & Skills, and 3. (Defensive) strategies & softball I.Q. Our 3D Defense is going to be made up of 8 weeks. We will use those 8 weeks to build up different skill sets each week to complete what we would call the package deal of defensive skills.
12:1 Player / Coach Ratio
Each Age Group will be divided and worked at their own skill level
Support Staff will include Professional Players, Ex/Current College Coaches, High School Coaches, Top Travel Ball Coaches, and Current and Past College Players.
3D TRACY REGION INFORMATION
September 11th thru October 30th
Day: Wednesdays = 8 dates
Times: 10u – 12u = 5:30 – 7:30pm
14u – 18u = 6:30 – 8:30pm
Lead Instructor: Debbie Nelson
Location: Tracy Sports Complex, Tracy CA
Read more here, or email Coach Debbie for more information.